My non-scale victory (that's what my leader calls the little things that we celebrate, that don't always show up on the scale) for the week was on Friday. I had to take my car in for some minor repair. I knew the service was going to take a couple of hours, so I planned out a walking route to a place to eat breakfast. Rather than sit in the waiting area for my car for those hours, I went on a walk! I walked about 2 miles to get to the restaurant. I had a nice breakfast (even thought they messed up my order). Then I chose to walk back a different route. I took my time walking back, stopped into a couple of shops on the way. It was beautiful weather and way better to be outside than sitting at the auto repair place! All in all I think it was about 5 miles total... a victory indeed!
I'm pleased to report a 1.4lb loss for the week. Maybe not quite as much as I hoped for, but at least the scale is trending down again! :-)