Sunday, July 7, 2013

Back At It

It's amazing how easy it is to get off track and out of your routine.  After my week in San Antonio, I've had a hard time getting back in the swing of things.  I even forgot to blog last weekend!  Yikes!

Rather than dwell on the negatives, I'm going to focus on the good things I've done the last 2 weeks and get back on track this week!

Victories On Vacation

  • I avoided sweets at breakfast successfully.
  • I only had adult beverages on 2 nights.
  • I drank lots of water each day.
  • I did TONS of walking and made 100% of my 4 points per day ActiveLink challenge.
  • I managed only a 5.8 lb gain, even when I didn't stick to my plan completely.  
Victories After Vacation
  • Went to my WW meeting, even though I was afraid of the scale.
  • Back on track with working out and walking on most days.
  • Grocery shopping to stock fridge with healthy foods.
Even though I've had a hard time getting back on track, I haven't let myself go completely off the deep end.  I expect to have a loss on the scale this week, and look forward to what I can lose this summer.


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